Eat Pray F* You
Transformation With a Twist
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Behind The Movement
High Class Hoe-Downs For The gritty girls Of The World
  • 30
    DAYS
  • 06
    HOURS
  • 23
    MINUTES
  • 59
    SECONDS

The Eat Pray F* You Day Retreat 
June 30th At Dolphin Bay Resort
11am to 5pm
  • Join rebel coach and neurolinguistic programming practitioner (NLP) Jen Narragon for A day of celebration, self exploration, transformation, and meet your newest community of soulful and gritty women.
  • You'll be overlooking the tranquil waters of the Pacific Ocean in a  bohemian inspired lounge, as you indulge in a day of self-discovery and deep introspection.  We'll kick the day off with an outdoor dining experience and an opportunity to foster old relationships and create new ones with our icebreaker deep dive.
  • We launched the EPFY series with "Shadow and Essential Nature" and will continue with the work  by moving into the topic of self-care and self sabotage.  Generally speaking, women tend to nurture everyone but themselves by juggling and multitasking in their family, career, causes, and everything else they have going on that they eventually hit a wall and find themselves barely able to come up for air.
  • Self-care and well-being are vital for a long and healthy life, yet in our culture today, we have not learned how to create a sustainable and thriving practice.  Instead, we model for our children and family that busy is the new black.  We challenge you to create a new dialogue when it comes to self-care, a friend once said "busy is the new lazy" and we over here at team EPFY laughed at the concept and embraced the idea to create something different.
  • A day dedicated to your tender loving self-care is surely in order and we want to provide the experience that leaves you walking away filled with a sense of feeling restored, recharged, reinvigorated, and ready to tango with life again.  The EPFY self-care day retreat is going to be filled with surprises that are sure to leave you wanting more, yes, it's going to be that good.  #promise    
  • Join us for a deep dive into getting to look at all parts of yourself, learning about the darkness and the light side of transformation and learn how you can learn to begin embracing all of it.
  • You formed you identity between the ages of one and seven.  In this retreat, you're going to learn powerful tools to begin transforming your relationship with yourself to create more balance and harmony in your life.  It will change how you relate to yourself and others in a profound way.   
Pricing for the day retreat, lunch, and celebratory toast is
 $197 per person, use code HOEDOWN for 10% off, early bird pricing through May 28, 2019

Do you want the EPFY deep dive ?  If you want to join us for the consecutive series, we have a bulk rate of $179 (Total paid upon checkout is $1074) for the next six consecutive day retreats. Use Code HOEDOWN for 10% early bird savings through May 28, 2019. Dates are:


  • 6/30/2019 Self-Care And Self Sabotage,

  • 7/21/2019 Human Design; A Deep Dive

  • 8/17/2019 Eat Pray F* Being Broke, A Vowel Renewal With The Benjamin$

  • 9/29/2109 The Anger Release Project

  • 10/27/2019 The Design Your Life Lab

  • 11/24/2019 A Gal Just wants to have Fun;The EPFY Slumber-less Slumber Party 

  •   Would you like more info?  Email info@jenifernarragon.com
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Meet Team EPFY

Meet Krysta, our experiential curator for the EPFY High Class Hoedowns.
This girl is the package, the real deal, the all around soulful siren. We talked a while back about the vision for EPFY and what we saw was missing in the world of self help and she took exactly what was inside of our hearts and brains and orchestrated a five star experience that was a complete reflection of what we had envisioned.
Krysta is not only amazing in her professional world, she’s also out doing the work in the world as a heart-led soul-dier, ensuring that each event she curates has meaning and magic.



Allow us to introduce our gatekeeper; the connector, the gatherer, the idea generator... the amazing Tyler came on board with team EPFY because she saw the vision, passion, and potential behind EPFY and everything we stand for.  She’s our gatekeeper and holds us to the vision we set out to create. As we expand our work, she knows our values are in aligning with businesses that ere ethical, sustainable, and share the passion for equality, conscious living, and grassroots philanthropy.
We acknowledge and give big shout outs to this fierce and soulful lioness🦁#shecantbetamed and we love her for it!🙌🏻
Check out this chic chick, meet the official EPFY nun, Yoya . Spirituality is a big part of the work we do over here in EPFY-ville, it’s certainly an area we aim to grow. EPFY's  to smash social norms and challenge perceived judgements we all tend to carry. Yoya has a diverse background in all of the areas of spirituality and organized religion. She knows how to hold space for others, how to tap in to her inner wisdom to move through this world with bliss and grace and a splash of sass. Our intention is that when we hold our high class hoe downs, we create a space where ALL are welcome whether religious, spiritual, atheists, or a believer in the power of nature and praying with trees and rocks . Opening and closing each event with ritual and intentions that serve all is next on the docket, all made possible with Yoya’s divine wisdom and energy and her diverse travels with spirit. This gal is sunshine and magic and has a laugh that sparks joy, you’ll always remember the melodic sound of a Yoya chuckle.💗
Our "why...."
It’s been an honor to support these two projectors. In human design, projectors are those who’ve been called to “be the lighthouse” for the masses as my dear coach and friend @livingdesigninstitute puts it.
Hillary and Hilary work full time and yet they still manage to pour every extra ounce of time they have into their brainchild, The Morph Project.
These two not only talk the talk, they are out there pounding the pavement souldiering a movement for women in our Central Coast community.
When one sister falls, we all fall. We are quite simply better together.
Team EPFY is behind you ladies so majorly, we only want to continue to build the support so high and hard, that we get to have you projecting this mission from the rafters, solely focused on what you were soul contracted and summoned for in this lifetime.
So much more to come but we’ve got big grand connected dreams and you should most definitely know the two Hil(l)ary’s💗Thank you @connected_communitiesllc and @isupportthegirls for spotlighting team Morph so we can collectively #betheresolution
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Jenifer Narragon, LLC Copyright 2019
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